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Raw nuts are full of nutrients as there’s no modifications or additions to the nuts. Crazy Nutty brings you a variety of raw nuts in its finest and freshest state.
The filbert, also known as the hazelnut, are full of nutrients such as potassium, vitamin B6, phosphorous, and zinc. They are rich in omega-6 and omega-9 fatty acids.
Our family loves to consume them raw as a healthy snack or roasting them with olive oil and some garlic!
Filberts Packaged in the same facility as peanuts, tree nuts, soy, and milk products
Serving Size 28g (~1 oz)
Amount Per Serving |
||
---|---|---|
Calories 175 |
Calories from Fat 140 |
|
% Daily Value* |
||
Total Fat 17g |
26% |
|
Saturated Fat 3g |
18% |
|
Cholesterol 0mg |
0% |
|
Sodium 5mg |
0% |
|
Total Carbohydrate 6g |
2% |
|
Dietary Fiber 2g |
8% |
|
Sugars 1g |
||
Protein 5g |
Vitamin A 0% | Vitamin C 0% | |
Calcium 2% | Iron 6% |